Molly z.'s Sleep Survey (Old)

Note! This is the old survey. New survey is here.

1. When it's time to get up [1024 responses]

I feel rested and refreshed (29) 3%
I'm tired (688) 67%
it varies (307) 30%

2. I usually sleep [1020 responses]

4 hours or less (108) 11%
4 to 6 hours (258) 25%
6 to 8 hours (435) 43%
8 to 10 hours (162) 16%
10 to 12 hours (40) 4%
12 hours or more (17) 2%

3. My age group is [1009 responses]

15 and under (16) 2%
16 to 21 (39) 4%
22 to 35 (270) 27%
36 to 45 (277) 27%
46 to 55 (273) 27%
56 to 65 (107) 11%
66 to 75 (22) 2%
75 and over (5) 0%

4. I sometimes or often have trouble [2246 responses]

getting to sleep (555) 25%
waking during the night (570) 25%
waking too early (325) 14%
waking up on time (294) 13%

staying awake during the day (439) 20%
none of the above (28) 1%
I sleep very well (35) 2%

5. Do you know anyone who has a sleep disorder? [1185 responses]

yes - myself (468) 39%
yes - someone else (286) 24%
I may have one (253) 21%
possibly (72) 6%
no (106) 9%

6. What sleep disorder/s are you most interested in, if any? [2306 responses]

sleep apnea (244) 11%
insomnia (159) 7%
restless legs syndrome (451) 20%
periodic limb movement disorder (763) 33%
snoring (207) 9%
delayed or advanced sleep phase syndrome (84) 4%
bedwetting (20) 1%
night terrors or nightmares (79) 3%
tooth grinding (147) 6%
narcolepsy (45) 2%
sleep walking (42) 2%
other (54) 2%
none (11) 0%